Foot/Ankle sprains involve stretching or tearing of ligaments, while strains involve stretching or tearing of muscles or tendons around the foot and ankle joint. These injuries often occur due to twisting, rolling, or sudden impact.
Foot/Ankle sprains involve stretching or tearing of ligaments, while strains involve stretching or tearing of muscles or tendons around the foot and ankle joint. These injuries often occur due to twisting, rolling, or sudden impact.