Shoulder/elbow sprains involve stretching or tearing of ligaments, while strains involve stretching or tearing of muscles or tendons around the shoulder or elbow joint. These injuries can occur due to sudden trauma, overuse, or repetitive movements.
Shoulder/elbow sprains involve stretching or tearing of ligaments, while strains involve stretching or tearing of muscles or tendons around the shoulder or elbow joint. These injuries can occur due to sudden trauma, overuse, or repetitive movements.